Russian Expert: Coordinate the Soul, China's Mysterious Pentatonic System!

Chinese ancient music is not only art ------

I saw an interesting article by a Russian expert today and would like to share it with everyone.

In Chinese traditional culture, music is considered not only as an art form but also as a powerful tool for coordinating the body and soul.

The Chinese pentatonic system refers to the five basic scales in ancient Chinese music theory, namely Gong, Shang, Jue, Zhi, and Yu.

One of the key concepts is the five musical tones corresponding to the human five viscera and the five elements.

This idea originates from ancient Chinese philosophy. Today, listening to ancient Chinese music is regarded as a "spa for the body and soul" and "nutrition for the ears."

Gong, Shang, Jue, Zhi, and Yu correspond respectively to the five elements Metal, Wood, Water, Fire, Earth and the five viscera Lung, Liver, Kidney, Heart, Spleen.

This system is based on ancient Chinese philosophy, where each element, organ, and emotion are combined. An imbalance in one element can lead to problems in the corresponding organ or emotional state.

Music can restore harmony by using certain tones to act on the energy channels in the human body.

Relaxation Effect

In China, music is considered one of the methods that can influence mental health. According to ancient texts, music can regulate the atmosphere, calm thoughts, and restore the balance of Yin and Yang.

How does it work?

Vibration and Resonance: The five tones have specific frequencies that can resonate with the organs in the human body.

Emotional Impact: Music influences emotions directly related to the organs.

Relaxation and Stress Reduction: Ancient Chinese music, usually slow-paced, helps relax. This reduces cortisol (stress hormone) levels and activates the parasympathetic nervous system responsible for rest and recovery.

This aligns with modern research.

Modern science has confirmed some aspects of the healing effects of music:

Reducing anxiety and depression.

Improving sleep quality.

Lowering blood pressure and heart rate.

Stimulating the production of endorphins to improve mood.

For example, a study published in the Journal of Advanced Nursing shows that listening to 30 minutes of relaxing music daily can significantly reduce stress in patients.

Although these studies are not solely focused on the Chinese pentatonic system, their results confirm that music can be an effective tool for improving psychological and emotional states.

Conclusion

The connection between the Chinese pentatonic scale and the five internal organs is a unique example of how ancient wisdom relates to the modern world.

In an era when many people face anxiety and overload, ancient Chinese music provides a simple method for restoring internal balance.

So, when you have problems, listen to ancient Chinese music.

Original Article: https://www.toutiao.com/article/1832233018770444/

Disclaimer: This article represents the views of the author alone.