Naval: The real waste of time in life is not time itself, but not living in the present moment.
When you are fully engaged in doing what you want, every moment is meaningful and not a waste; but if you are distracted, resistant to what you are doing, thinking about other places or worrying about the future, regretting the past, or fearing certain things, that is the real waste of time.
Life is short and limited. Only by focusing on what you want to do, giving it your all, immersing yourself in the present moment, can you make the most of your time and gain the true value and meaning of life.
Original article: www.toutiao.com/article/1849913845498892/
Statement: This article represents the views of the author himself.